Pushups Coach 6.0

倩赵 ❘ Freeware ❘
iOS
out of 119 votes

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"Pushups is a highly effective exercise that targets and strengthens multiple upper body muscle groups including the chest, shoulders, triceps, back, abs, and legs." "For those looking to increase their strength and achieve their pushup goals, the Pushups Coach app is an invaluable tool." "Regardless of your current fitness level, the well-designed pushups plan provided by Pushups Coach will guide you step by step towards success. With just 30 minutes of training per week, you'll be amazed at your progress in just six weeks." Key Features: <ul><li>Structured pushups plan for optimal results</li> <li>Track your training progress and calories burned</li> <li>Visual log of each pushup completed and calories burnt</li> <li>In-app music player to enhance your workout experience</li> <li>Detailed descriptions and images of ten different types of pushup postures</li> <li>Customizable pushup reminders</li> <li>Able to run in the background</li> <li>Passcode function with optional Touch ID support</li> <li>Share your training achievements with friends</li> <li>Create your own exercise plan for personalized workouts</li> <li>Backup and restore data using WiFi or Dropbox</li><li>Apple Watch compatibility for added convenience</li></ul> If you have any questions or suggestions, please feel free to contact our support team at maxwellapp@tom.com.

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Latest Version
6.0

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