6.0 An toàn để cài đặt
"Pushups is a highly effective exercise that targets and strengthens multiple upper body muscle groups including the chest, shoulders, triceps, back, abs, and legs."
"For those looking to increase their strength and achieve their pushup goals, the Pushups Coach app is an invaluable tool."
"Regardless of your current fitness level, the well-designed pushups plan provided by Pushups Coach will guide you step by step towards success. With just 30 minutes of training per week, you'll be amazed at your progress in just six weeks."
Key Features:
- Structured pushups plan for optimal results
- Track your training progress and calories burned
- Visual log of each pushup completed and calories burnt
- In-app music player to enhance your workout experience
- Detailed descriptions and images of ten different types of pushup postures
- Customizable pushup reminders
- Able to run in the background
- Passcode function with optional Touch ID support
- Share your training achievements with friends
- Create your own exercise plan for personalized workouts
- Backup and restore data using WiFi or Dropbox
- Apple Watch compatibility for added convenience
If you have any questions or suggestions, please feel free to contact our support team at [email protected].
Tổng quan
Pushups Coach là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi 倩 赵.
Phiên bản mới nhất của Pushups Coach là 6.0, phát hành vào ngày 03/08/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 04/01/2024.
Pushups Coach đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Pushups Coach đánh giá xếp hạng 4 trong số 5 sao.
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